Hibiscus Ginger Tea/Mocktail

Hibiscus is rich in antioxidants and may therefore help prevent damage and disease caused by the buildup of free radicals. In addition to lowering blood pressure, some studies have found that hibiscus tea may help improve blood fat levels, which can be another risk factor for heart disease.

Ginger has a long history of use in various forms of traditional and alternative medicine. It’s been used to aid digestion, reduce nausea, and help fight the flu and common cold, to name a few of its purposes.

Equipment

Ingredients

  • 1 tsp hibiscus (we use Jamaican hibiscus) flowers
  • 2-3 slice of ginger
  • 1-2 TBSP row honey
  • Hot water

Instructions

  • Bring the water to a boil on the stove. Add the hibiscus and ginger to the tea infuser and pour the hot water and cover the lid, and let steep for 10 minutes
  • Take the tea infuser out of the bottle and add honey if desire, enjoy!

To Make Hibiscus Ginger Mocktail

  • Cool the mix completely, fill 2/3 or your mocktail glass with the mix and add ice.
  • Top with sparkling water and garnish with a citrus wheel, enjoy!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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